Intense Gym

Today went to Gym ard 4 plus.. reach there.. gave them the member card..then went to level 3 straight to put my stuff to the locker. then reach level 3.. gave them my card to the towel counter to get one face towel one shower towel..

Did my jogging.. cycling..and leg lift.. i think i burn lots of calories today..and oh ya..i did my hand exercise today though i had sores from the previous training..

nevertheless, i try my best..

did my exercise for like 1 and a half hour..and ltr on went to bath and meet my mum..

i'm real tire can.. hahas..

anyway i'm wanna go to the 'milk' viewing at shaw lido..but it's US$25 for the tickets.. oh man.. it's ex can..

actually the money goes to support gay rights.. should i go? but where do i get the money..argh!! the viewing is on 7 jan..

Posted in: Intense Gym