11:47 AM
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Woke up quite late today,because i slept late last night. I have work today, but i start work at 2pm to closing which is around like 9.30pm i think.
Felt so stress lately because of my CCA, i feel like quitting as a main comm and focus more on YEC. First the CCA has no organise structure, that's how i felt.
Kenneth message me yesterday.
Kenneth: Hey Gary. Are you okie recently? YEC too much stress for you? You looks so shack nowadays. If you got any prob do share with me.
Me: I'm ok. I feel that i'm not so involve in yec. I wanna be more involve. hmm. bt sch cca is like keeping me, i feel like quitting as a main committee.
Kenneth: U wanna quit YEC or school cca? Adviser is very impress on your blog and hint me if YEC wanna take up challenge to do for Joo Chiat Constituency but i didn't commit.
Me: Not YEC la. lol. Is cca. Impress? hmm. he say need changes. hmm. like writing stuff outside events.
Kenneth: u scare me. haha. Maybe u keen to help me for the peranakan festival? Be my second IC? And for policy forum too! Adviser is happy we got blog but he got few comments only.
Maybe this is one of the reason why i joined Joo Chiat YEC ba, i need more of such care and concern. hmmm.
Tomorrow having Shanghai Cultural trip interview at 6.30pm @ PAHQ, kenneth and seline ask me to read up PAYM fact sheet for the interview. I haven't prepare yet but it seems that everybody have alot of confident in me.
Seline: Gary can one la, sure can pass the interview.
Kenneth: Gary must make us Proud.
Out of no where, stress keep flowing my way. If i can pass the interview, then i have to start saving my working paid for this event le.
Next year around June i have to fly to Japan for the Hippo stay.
Qing Hui: Gary, you sure you can commit? You sure next year you are able to fly?
Me: Yup, shouldn't be a problem.
Qing Hui: You now still studying?
Me: Yup, June should be able to, if not i will apply for leave lo.
Qing Hui: Okok, good.
Me: I think it will be very fun, saw the 2006 proposal, looks fun.
Qing Hui: *Nod his head*
I will have to start saving for my trip next year too..
Sep 14, 2009
Stress Keeps coming from School CCA
1 comments:
Hello All, I am 32 years boy working in a multinational company. In these times of recession, company was thrusting a lot amount of work on us. It some times make me helpless, than getting over timed. And because of such a constant pressure since 4-5 months, a lot of changes (both physically and mentally) had occurred. I was loosing weight like hell. Also, sometimes I became too harsh on my family, which was one of the primary concerns to me. Also, I was feeling something wrong near my chest. My heart beats remained constantly high throughout my working hours due to high work pressure, and fear of deadlines. This makes me nervous all the time. And because of this, I was not able to concentrate fully on my work. So, this was harming all the way round. This stress is killing me everyday. And I was in no condition to leave the job. And all above this, I was not able to keep myself physically fit, which in my case may lead to loosing away the job. I took many leaves that month due to my unfit health. I was really in a very pathetic situation. And to my surprise, I came to know that many of my colleagues were facing the same problem, as the work load and stress level was diminishing everyone’s health. That became a major issue after few months. The overall performance was deteriorating. The issue was brought in the meeting of board of directors. They decided to have a corporate wellness program which would take care of the employee’s health at the corporate office itself. This decision really went up to the mark. The therapist and physicians used to take care of the minor corporate health issues. And after a week or so, the result was astonishing. The employee efficiency not only got back to normal, but boosted up by 3%. And after a quarter, it was found that the overall expense for initiating the wellness program was far less the corporate loss due to low employee efficiency. Elite health corporate wellness program was a boon to the company. As also , our wellness program consisted of eConsultation, which allows us to be in contact 24/7 with the experts to discuss regarding the health issues. And not only our company; many others were profited by such corporate or workplace wellness program.
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